EP. 84 | Holistic Mama: Doula Talk x Motherhood with Olivyah of Her Holistic Path
In this episode we chat with our girlfriend, Olivyah! Olivyah is a doula, holistic mama, wife, and creator of Her Holistic Path- a community of women who are radically healing, shamelessly living in their truth and empowering women to trust their bodies and live naturally. Olivyah shares with us her journey to holistic freedom, how she fulfills her role as a birth-worker and the benefits of having a doula. Olivyah explains how we can reprogram our subconscious to understand that the birthing process doesn't have to be a painful or scary thing, provides valuable tips and suggestions on getting rid of mom guilt and highlights the importance of prioritizing self-care as a mother.
Episode Sponsor: Straight No Chaser: The Beginning by Devin Nishay http://www.devinnishea.com/
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