EP. 74 | Winter Blues: Dealing With Seasonal Affective Disorder
In this episode we discuss how the change in season can impact your mood. We outline the common symptoms of Seasonal Affective Disorder, also known as seasonal depression and provide tips and suggestions to help you work through these feelings during the darker months. Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space.
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