EP. 51 | A Spin On Fitness: Diversity x Inclusivity with Briana Owens of SPIKED SPIN
In this episode we called up our girlfriend, Briana Owens, founder of SPIKED SPIN. SPIKED SPIN is a lifestyle fitness brand dedicated to diversity and motivating you to become your very best self. Briana shares with us her journey of creating a safe space for people of color to enjoy fitness, and explains why YOU belong in a spin class too. This episode is filled with encouragement and tips on how to incorporate a consistent fitness regimen that ultimately works for you!
Connect with Briana x SPIKED SPIN:
Personal Instagram: Instagram.com/bri.monee